Weight Loss Program
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Created on Tuesday, 02 November 2010 11:40
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Last Updated on Saturday, 13 October 2012 05:42
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Written by Administrator
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The Weight Loss program is "Take Shape for Life", the most successful one in the Medifast Weight Loss system. This particular program also involves changing the lifestyle habits that helped get you overweight, not just losing the weight itself. Medifast has been around for more than 25 years and over 20,000 Medical doctors have recommended it to patients. Controlled studies have demonstrated a higher amount of weight loss with Medifast than Jenny Craig, Slimfast or Weight Watchers. The system is effective because it has you eating something every two and a half to three hours whenever you are awake. It keeps your body burning calories. After the first 3 days, you begin to burn fat.
Take Shape for Life uses the successful Medifast weight loss system with a personal Health Coach along at no additional charge. I will be your Health Coach. There is no charge for time with your Health Coach. That time can be in person, emails or on the phone. Check the link below for more information. When you do, click on the "What is Take Shape for Life" banner in the upper left-hand side of the page to get an over-view of things. Also click on the "Watch a Video" picture that has the founder of the program, Dr. Wayne Anderson, explain how things work. Please contact me at
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by email or by phone at 619-417-8411 if you have any questions.